Peanuts
all types, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 567 | 25.8 g | 7.6 g | 49.2 g |
| 1 × oz | 28.4 g | 161 | 7.3 g | 2.2 g | 14 g |
| 1 × cup | 146 g | 828 | 37.7 g | 11.1 g | 71.9 g |
| 2 × oz | 56.7 g | 321 | 14.6 g | 4.3 g | 27.9 g |
| ½ × oz | 14.2 g | 80 | 3.7 g | 1.1 g | 7 g |
| 3 × oz | 85.1 g | 482 | 21.9 g | 6.5 g | 41.9 g |
| 4 × oz | 113.4 g | 643 | 29.3 g | 8.7 g | 55.8 g |
Nutrition Facts
Per 100 g
Calories567
Total Fat49.2g
Saturated Fat6.3g
Total Carbohydrate7.6g
Dietary Fibre8.5g
Total Sugars4.7g
Protein25.8g
How many calories are in Peanuts?
How many calories are in 100 g of Peanuts?
100 g of Peanuts has 567 kcal, with 25.8 g protein, 7.6 g carbohydrate and 49.2 g fat.
How many calories are in 1 × oz (28.4 g) of Peanuts?
1 × oz (28.4 g) of Peanuts has 161 kcal, with 7.3 g protein, 2.2 g carbohydrate and 14 g fat.
How many calories are in 1 × cup (146 g) of Peanuts?
1 × cup (146 g) of Peanuts has 828 kcal, with 37.7 g protein, 11.1 g carbohydrate and 71.9 g fat.
How many calories are in 2 × oz (56.7 g) of Peanuts?
2 × oz (56.7 g) of Peanuts has 321 kcal, with 14.6 g protein, 4.3 g carbohydrate and 27.9 g fat.
How many calories are in ½ × oz (14.2 g) of Peanuts?
½ × oz (14.2 g) of Peanuts has 80 kcal, with 3.7 g protein, 1.1 g carbohydrate and 7 g fat.
How many calories are in 3 × oz (85.1 g) of Peanuts?
3 × oz (85.1 g) of Peanuts has 482 kcal, with 21.9 g protein, 6.5 g carbohydrate and 41.9 g fat.
How many calories are in 4 × oz (113.4 g) of Peanuts?
4 × oz (113.4 g) of Peanuts has 643 kcal, with 29.3 g protein, 8.7 g carbohydrate and 55.8 g fat.
More beans and legumes
Data source: USDA FoodData Central · USDA 172430
