Know what’s on your plate
Vegetarian sausage
Calories & nutrition facts
baked/grilled
179
calorieskcal per 100 g
Protein15 g
Carbs9.2 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 179 kcal —
- Protein 15 g 30%
- Carbohydrate 9.2 g 3%
- Fat 9.4 g 12%
- Saturated fat 2.3 g 12%
- Sugars 1.3 g —
- Sodium 550 mg 24%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Thiamin (B1) 1.7 mg 143%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.1 mg 7%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 5.5 µg 18%
- Folate (B9) 34 µg 9%
Minerals
- Calcium 136 mg 10%
- Iron 3.1 mg 17%
- Magnesium 54 mg 13%
- Phosphorus 193 mg 15%
- Potassium 351 mg 7%
- Zinc 1 mg 9%
- Copper 0.24 mg 27%
- Manganese 0.8 mg 35%
- Selenium 4 µg 7%
Similar foods
- Vegetarian style sausagecooked203 kcal / 100 g
- Vegetarian roast sausagebased on pea, unprepared237 kcal / 100 g
- Meatless sausage255 kcal / 100 g
- Vegeburgerretail, grilled161 kcal / 100 g
- Plant-based grill sausage174 kcal / 100 g
- Frankfurtergrilled228 kcal / 100 g
- Fresh sausagegrilled
- Chicken sausagegrilled242 kcal / 100 g
- Light frankfurtergrilled169 kcal / 100 g
- Wiener frankfurtermeatless233 kcal / 100 g
Questions about Vegetarian sausage
How many calories are in 100 g of Vegetarian sausage?
100 g of Vegetarian sausage has 179 kcal, with 15 g protein, 9.2 g carbohydrate and 9.4 g fat.
Source: CoFID (UK) 15-658 · per 100 g · carbohydrate per EU label, fibre excluded
