Know what’s on your plate
Vegetarian sausage
Calories & nutrition facts
contains soya
267
calorieskcal per 100 g
Protein16 g
Carbs13 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 16 g 32%
- Carbohydrate 13 g 5%
- Fat 16 g 21%
- Saturated fat 1.3 g 7%
- Fibre 4.3 g 15%
- Sugars 7.8 g —
- Sodium 600 mg 26%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.5 µg 0%
- Vitamin C 2.8 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 2.7 mg 18%
- Vitamin K 23.9 µg 20%
- Thiamin (B1) 0.27 mg 23%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 0.89 mg 6%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 121 µg 30%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 81 mg 6%
- Iron 2.8 mg 15%
- Magnesium 92.3 mg 22%
- Phosphorus 202 mg 16%
- Potassium 679 mg 14%
- Zinc 1.1 mg 10%
- Copper 0.9 mg 100%
- Manganese 0.94 mg 41%
- Selenium 8.7 µg 16%
- Iodine 4 µg 3%
Similar foods
- Vegetarian style sausageas purchased193 kcal / 100 g
- Vegetarian roast sausagebased on soya/wheat, unprepared, fortified with iron and vit B12178 kcal / 100 g
- Plant-based sausage with tofuvegan, prepacked228 kcal / 100 g
- Soy sausage252 kcal / 100 g
- Meatless sausage255 kcal / 100 g
- Soy protein plant-based sausage152 kcal / 100 g
- Soya bean small sausage200 kcal / 100 g
- Soya spreadable sausage alternativevegan226 kcal / 100 g
- Plant-based sausage with wheat or seitanprepacked250 kcal / 100 g
- Wiener frankfurtermeatless233 kcal / 100 g
Questions about Vegetarian sausage
How many calories are in 100 g of Vegetarian sausage?
100 g of Vegetarian sausage has 267 kcal, with 16 g protein, 14 g carbohydrate and 16 g fat.
Source: Fineli (Finland) 28927 · per 100 g · carbohydrate per EU label, fibre excluded
