Know what’s on your plate
Light frankfurter
Calories & nutrition facts
grilled
169
calorieskcal per 100 g
Protein12 g
Carbs5.5 g
Fat9.7 g
Nutrition facts
Per 100 g% DV- Calories 169 kcal —
- Protein 12 g 25%
- Carbohydrate 5.5 g 2%
- Fat 9.7 g 12%
- Saturated fat 3.3 g 16%
- Fibre 0.1 g 0%
- Sugars 1.1 g —
- Sodium 770 mg 33%
- Cholesterol 44.8 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12.3 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.33 mg 2%
- Vitamin K 14.1 µg 12%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.4 mg 22%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 4.2 µg 1%
- Vitamin B12 0.39 µg 16%
Minerals
- Calcium 17.9 mg 1%
- Iron 0.72 mg 4%
- Magnesium 14.9 mg 4%
- Phosphorus 112 mg 9%
- Potassium 167 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 1%
- Selenium 10.1 µg 18%
- Iodine 6.2 µg 4%
Similar foods
- Frankfurtermeat290 kcal / 100 g
- Frankfurter souplight frankfurters49 kcal / 100 g
- Frankfurt sausagetype, grilled211 kcal / 100 g
- Turkey frankfurterlight, boiled113 kcal / 100 g
- Cheese frankfurtercontains, grilled254 kcal / 100 g
- Hot dog frankfurterunheated266 kcal / 100 g
- Chicken frankfurter223 kcal / 100 g
- Hot dog sausagegrilled, 32-35% meat229 kcal / 100 g
- Pork frankfurter258 kcal / 100 g
- Fresh sausagegrilled
Questions about Light frankfurter
How many calories are in 100 g of Light frankfurter?
100 g of Light frankfurter has 169 kcal, with 12 g protein, 5.5 g carbohydrate and 9.7 g fat.
Source: Fineli (Finland) 30329 · per 100 g · carbohydrate per EU label, fibre excluded
