Know what’s on your plate
Light frankfurter
Calories & nutrition facts
fried without fat
189
calorieskcal per 100 g
Protein14 g
Carbs6.1 g
Fat11 g
Nutrition facts
Per 100 g% DV- Calories 189 kcal —
- Protein 14 g 28%
- Carbohydrate 6.1 g 2%
- Fat 11 g 14%
- Saturated fat 3.7 g 18%
- Fibre 0.1 g 0%
- Sugars 1.3 g —
- Sodium 863 mg 38%
- Cholesterol 50.2 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.7 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 0.34 µg 2%
- Vitamin E 0.37 mg 2%
- Vitamin K 15.8 µg 13%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.15 mg 11%
- Niacin (B3) 3.9 mg 24%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 4.7 µg 1%
- Vitamin B12 0.44 µg 18%
Minerals
- Calcium 20.1 mg 2%
- Iron 0.8 mg 4%
- Magnesium 16.7 mg 4%
- Phosphorus 126 mg 10%
- Potassium 187 mg 4%
- Zinc 1.4 mg 12%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 11.3 µg 20%
- Iodine 7 µg 5%
Similar foods
- Frankfurterfried without fat235 kcal / 100 g
- Turkey frankfurterlight, boiled113 kcal / 100 g
- Frankfurter souplight frankfurters49 kcal / 100 g
- Wiener frankfurterlow fat112 kcal / 100 g
- Beef porkfat free109 kcal / 100 g
- Low fat beef frankfurter140 kcal / 100 g
- Light sausage121 kcal / 100 g
- Frankfurt sausagetype, fried, oil drained201 kcal / 100 g
- Miniature frankfurterfried, 61% meat, e.g. prinskorv283 kcal / 100 g
- Hot dog frankfurterunheated266 kcal / 100 g
Questions about Light frankfurter
How many calories are in 100 g of Light frankfurter?
100 g of Light frankfurter has 189 kcal, with 14 g protein, 6.1 g carbohydrate and 11 g fat.
Source: Fineli (Finland) 33740 · per 100 g · carbohydrate per EU label, fibre excluded
