Know what’s on your plate
Light frankfurter
Calories & nutrition facts
boiled
157
calorieskcal per 100 g
Protein12 g
Carbs5.1 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 157 kcal —
- Protein 12 g 23%
- Carbohydrate 5.1 g 2%
- Fat 9 g 12%
- Saturated fat 3.1 g 15%
- Fibre 0.1 g 0%
- Sugars 1.1 g —
- Sodium 716 mg 31%
- Cholesterol 41.7 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11.4 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.31 mg 2%
- Vitamin K 13.1 µg 11%
- Thiamin (B1) 0.31 mg 26%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.2 mg 20%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 3.9 µg 1%
- Vitamin B12 0.36 µg 15%
Minerals
- Calcium 16.7 mg 1%
- Iron 0.67 mg 4%
- Magnesium 13.8 mg 3%
- Phosphorus 104 mg 8%
- Potassium 155 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.05 mg 6%
- Manganese 0.01 mg 1%
- Selenium 9.4 µg 17%
- Iodine 5.8 µg 4%
Similar foods
- Turkey frankfurterlight, boiled113 kcal / 100 g
- Frankfurter souplight frankfurters49 kcal / 100 g
- Frankfurterboiled212 kcal / 100 g
- Light pork tongue sausageboiled257 kcal / 100 g
- Wiener frankfurterlow fat112 kcal / 100 g
- Light liver sausageliver pâté, average147 kcal / 100 g
- Frankfurt sausage fast food252 kcal / 100 g
- Chicken frankfurterhk104 kcal / 100 g
- Pork frankfurter258 kcal / 100 g
Questions about Light frankfurter
How many calories are in 100 g of Light frankfurter?
100 g of Light frankfurter has 157 kcal, with 12 g protein, 5.1 g carbohydrate and 9 g fat.
Source: Fineli (Finland) 30341 · per 100 g · carbohydrate per EU label, fibre excluded
