Know what’s on your plate
Vegetarian burger sandwich
Calories & nutrition facts
veggie burger, vegetables, mayonnaise
233
calorieskcal per 100 g
Protein12 g
Carbs17 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 233 kcal —
- Protein 12 g 24%
- Carbohydrate 17 g 6%
- Fat 12 g 15%
- Saturated fat 1.8 g 9%
- Fibre 2.8 g 10%
- Sugars 3 g —
- Sodium 432 mg 19%
- Cholesterol 3.1 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 13.1 µg 1%
- Vitamin C 1.7 mg 2%
- Vitamin D 0.02 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.9 µg 6%
- Thiamin (B1) 0.51 mg 43%
- Riboflavin (B2) 0.36 mg 27%
- Niacin (B3) 5.6 mg 35%
- Vitamin B6 0.58 mg 34%
- Folate (B9) 72.6 µg 18%
- Vitamin B12 1.1 µg 45%
Minerals
- Calcium 60.7 mg 5%
- Iron 2 mg 11%
- Magnesium 16.1 mg 4%
- Phosphorus 169 mg 14%
- Potassium 144 mg 3%
- Zinc 1 mg 9%
- Copper 0.37 mg 41%
- Selenium 6.8 µg 12%
Similar foods
- Veggie burgeron bun224 kcal / 100 g
- Vegetarian burgerfilled with vegetables and cheese, unprepared216 kcal / 100 g
- Hamburgerwith roll, vegetables and sauce, homemade213 kcal / 100 g
- Vegetarian hot dog sandwichon bun251 kcal / 100 g
- Double hamburgerfast foods, sandwiches and burgers, large, double patty, with condiments, vegetables and mayonnaise252 kcal / 100 g
- Cheeseburger with mayonnaisefast foods, sandwiches and burgers, large, single patty, with condiments, vegetables268 kcal / 100 g
- Vegetable burgervegetable patty and salad, fast food chain237 kcal / 100 g
- Hamburger sandwichwith salad and dressing, fast food227 kcal / 100 g
Questions about Vegetarian burger sandwich
How many calories are in 100 g of Vegetarian burger sandwich?
100 g of Vegetarian burger sandwich has 233 kcal, with 12 g protein, 17 g carbohydrate and 12 g fat.
Source: Canadian Nutrient File 6755 · per 100 g · carbohydrate per EU label, fibre excluded
