Know what’s on your plate
Valencia peanuts
Calories & nutrition facts
oil-roasted
589
calorieskcal per 100 g
Protein27 g
Carbs7.4 g
Fat51 g
Nutrition facts
Per 100 g% DV- Calories 589 kcal —
- Protein 27 g 54%
- Carbohydrate 7.4 g 3%
- Fat 51 g 66%
- Saturated fat 7.9 g 39%
- Fibre 8.9 g 32%
- Sodium 6 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 8.1 mg 54%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.15 mg 12%
- Niacin (B3) 14.3 mg 90%
- Pantothenic acid (B5) 1.4 mg 28%
- Vitamin B6 0.24 mg 14%
- Folate (B9) 126 µg 32%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 54 mg 4%
- Iron 1.7 mg 9%
- Magnesium 160 mg 38%
- Phosphorus 319 mg 26%
- Potassium 612 mg 13%
- Zinc 3.1 mg 28%
- Copper 0.84 mg 93%
- Manganese 1.7 mg 75%
- Selenium 7.5 µg 14%
Similar foods
- Spanish peanutsraw570 kcal / 100 g
- Virginia peanutsraw563 kcal / 100 g
- Peanutsdry roasted590 kcal / 100 g
- Pea nutsoilroasted and salted641 kcal / 100 g
- Salted roasted peanutroasted, with salt626 kcal / 100 g
- Roasted peanutroasted605 kcal / 100 g
- Salted peanutsalted620 kcal / 100 g
- Blanched peanutsroasted, salted598 kcal / 100 g
Questions about Valencia peanuts
How many calories are in 100 g of Valencia peanuts?
100 g of Valencia peanuts has 589 kcal, with 27 g protein, 7.4 g carbohydrate and 51 g fat.
Source: Canadian Nutrient File 3364 · per 100 g · carbohydrate per EU label, fibre excluded
