Know what’s on your plate
Turkey skin and separable fat
Calories & nutrition facts
all classes, raw
383
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat36 g
Nutrition facts
Per 100 g% DV- Calories 383 kcal —
- Protein 15 g 30%
- Carbohydrate 0 g 0%
- Fat 36 g 46%
- Saturated fat 10 g 52%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 37.2 mg 2%
- Cholesterol 117 mg 39%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.34 µg 2%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.95 µg 40%
Minerals
- Calcium 4.1 mg 0%
- Iron 0.26 mg 1%
- Magnesium 7.6 mg 2%
- Phosphorus 117 mg 9%
- Potassium 171 mg 4%
- Zinc 0.42 mg 4%
- Copper 0.04 mg 5%
- Manganese 0.01 mg 0%
- Selenium 0 µg 0%
Similar foods
- Turkey meat and skintom, raw139 kcal / 100 g
- Turkey skinfrom retail parts, from dark meat, raw380 kcal / 100 g
- Dark turkey meat with skinall classes, raw160 kcal / 100 g
- Pork separable fatraw632 kcal / 100 g
- Dark turkey meatall classes, raw127 kcal / 100 g
- Chicken skinbroilers or fryers, raw349 kcal / 100 g
- Raw mechanically deboned poultry with skinmechanically deboned, from backs and necks with skin, raw272 kcal / 100 g
- Chicken meat skin giblets and neckbroiler, raw213 kcal / 100 g
Questions about Turkey skin and separable fat
How many calories are in 100 g of Turkey skin and separable fat?
100 g of Turkey skin and separable fat has 383 kcal, with 15 g protein, 0 g carbohydrate and 36 g fat.
Source: Canadian Nutrient File 692 · per 100 g · carbohydrate per EU label, fibre excluded
