Know what’s on your plate
Mechanically deboned poultry with skin
Calories & nutrition facts
mechanically deboned, from backs and necks with skin, raw
Nutrition facts
Per 100 g% DV- Calories 272 kcal —
- Protein 11 g 23%
- Carbohydrate 0 g 0%
- Fat 25 g 32%
- Saturated fat 7.5 g 37%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 40 mg 2%
- Cholesterol 130 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 74 µg 8%
- Vitamin C 1.5 mg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 4.6 mg 29%
- Pantothenic acid (B5) 0.82 mg 16%
- Vitamin B6 0.19 mg 11%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 138 mg 11%
- Iron 1.6 mg 9%
- Magnesium 12 mg 3%
- Phosphorus 132 mg 11%
- Potassium 104 mg 2%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 7%
- Manganese 0.02 mg 1%
- Selenium 10.7 µg 19%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 272 | 11 g | 0 g | 25 g |
| 1 × lb | 227 g | 617 | 26 g | 0 g | 56 g |
| 2 × lb | 454 g | 1235 | 52 g | 0 g | 112 g |
| ½ × lb | 113.5 g | 309 | 13 g | 0 g | 28 g |
| 3 × lb | 681 g | 1852 | 78 g | 0 g | 168 g |
| 4 × lb | 908 g | 2470 | 103 g | 0 g | 225 g |
Similar foods
- Raw mechanically deboned poultry without skinmechanically deboned, from backs and necks without skin, raw199 kcal / 100 g
- Raw mechanically deboned poultrymechanically deboned, from backs and necks only, raw199 kcal / 100 g
- Chicken meat skin giblets and neckbroiler, raw213 kcal / 100 g
- Boneless chicken neck with skinraw224 kcal / 100 g
- Chicken neck meat and skinbroiler, raw297 kcal / 100 g
- Stewing chicken meat skin giblets and neckraw251 kcal / 100 g
- Stewing chicken meat and skin with giblets and neckraw251 kcal / 100 g
- Turkey meat and skintom, raw139 kcal / 100 g
- Turkey skin and separable fatall classes, raw383 kcal / 100 g
- Dark turkey meat with skinall classes, raw160 kcal / 100 g
Questions about Mechanically deboned poultry with skin
How many calories are in 100 g of Mechanically deboned poultry with skin?
100 g of Mechanically deboned poultry with skin has 272 kcal, with 11 g protein, 0 g carbohydrate and 25 g fat.
How many calories are in 1 × lb (227 g) of Mechanically deboned poultry with skin?
1 × lb (227 g) of Mechanically deboned poultry with skin has 617 kcal, with 26 g protein, 0 g carbohydrate and 56 g fat.
How many calories are in 2 × lb (454 g) of Mechanically deboned poultry with skin?
2 × lb (454 g) of Mechanically deboned poultry with skin has 1235 kcal, with 52 g protein, 0 g carbohydrate and 112 g fat.
How many calories are in ½ × lb (113.5 g) of Mechanically deboned poultry with skin?
½ × lb (113.5 g) of Mechanically deboned poultry with skin has 309 kcal, with 13 g protein, 0 g carbohydrate and 28 g fat.
How many calories are in 3 × lb (681 g) of Mechanically deboned poultry with skin?
3 × lb (681 g) of Mechanically deboned poultry with skin has 1852 kcal, with 78 g protein, 0 g carbohydrate and 168 g fat.
How many calories are in 4 × lb (908 g) of Mechanically deboned poultry with skin?
4 × lb (908 g) of Mechanically deboned poultry with skin has 2470 kcal, with 103 g protein, 0 g carbohydrate and 225 g fat.
Source: USDA FoodData Central 171104 · per 100 g · carbohydrate per EU label, fibre excluded
