Know what’s on your plate
Mechanically deboned poultry
Calories & nutrition facts
mechanically deboned, from backs and necks only, raw
199
calorieskcal per 100 g
Protein14 g
Carbs0 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 199 kcal —
- Protein 14 g 28%
- Carbohydrate 0 g 0%
- Fat 15 g 20%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 51 mg 2%
- Cholesterol 104 mg 35%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 3 mg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.18 mg 13%
- Niacin (B3) 6.2 mg 39%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.35 µg 15%
Minerals
- Calcium 123 mg 9%
- Iron 1.7 mg 10%
- Magnesium 13 mg 3%
- Phosphorus 154 mg 12%
- Potassium 128 mg 3%
- Zinc 1.8 mg 17%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 14.4 µg 26%
Similar foods
- Raw mechanically deboned poultry without skinmechanically deboned, from backs and necks without skin, raw199 kcal / 100 g
- Raw mechanically deboned poultry with skinmechanically deboned, from backs and necks with skin, raw272 kcal / 100 g
- Mechanically deboned mature hen poultryraw243 kcal / 100 g
- Mechanically deboned beefraw276 kcal / 100 g
- Boneless chicken neck with skinraw224 kcal / 100 g
- Chicken meat skin giblets and neckbroiler, raw213 kcal / 100 g
- Turkeymechanically deboned, from turkey frames, raw201 kcal / 100 g
- Chicken neckboneless, skinless, raw222 kcal / 100 g
- Pork mechanically separatedfresh, variety meats and by-products, raw304 kcal / 100 g
- Canned boned turkeypoultry food products, canned, boned, with broth169 kcal / 100 g
Questions about Mechanically deboned poultry
How many calories are in 100 g of Mechanically deboned poultry?
100 g of Mechanically deboned poultry has 199 kcal, with 14 g protein, 0 g carbohydrate and 16 g fat.
Source: Canadian Nutrient File 812 · per 100 g · carbohydrate per EU label, fibre excluded
