Know what’s on your plate
Turkey drumsticks
Calories & nutrition
roasted, meat only
MCO
CoFID 18-364
162
caloriesper 100 g
Protein27.5 g
Carbs0 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 162 kcal —
- Protein 27.5 g 55%
- Carbohydrate 0 g 0%
- Fat 5.8 g 7%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 105 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 5.9 mg 37%
- Pantothenic acid (B5) 1 mg 20%
- Vitamin B6 0.4 mg 24%
- Biotin (B7) 3 µg 10%
- Folate (B9) 20 µg 5%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 15 mg 1%
- Iron 1.4 mg 8%
- Magnesium 24 mg 6%
- Phosphorus 226 mg 18%
- Potassium 310 mg 7%
- Zinc 3.9 mg 35%
- Copper 0.13 mg 14%
- Manganese 0.02 mg 1%
- Selenium 18 µg 33%
- Iodine 7 µg 5%
Questions about Turkey drumsticks
How many calories are in 100 g of Turkey drumsticks?
100 g of Turkey drumsticks has 162 kcal, with 27.5 g protein, 0 g carbohydrate and 5.8 g fat.
Source: CoFID (UK) 18-364 · per 100 g · carbohydrate per EU label, fibre excluded
