Know what’s on your plate
Turkey drumstick with skin
Calories & nutrition
hen, drumstick, meat and skin, raw
Chicken & poultry
CNF 6889
149
caloriesper 100 g
Protein19.1 g
Carbs0 g
Fat7.5 g
Nutrition facts
Per 100 g% DV- Calories 149 kcal —
- Protein 19.1 g 38%
- Carbohydrate 0 g 0%
- Fat 7.5 g 10%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 62.5 mg 3%
- Cholesterol 89.3 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.23 µg 1%
- Vitamin E 0.43 mg 3%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 10.5 µg 3%
- Vitamin B12 1.8 µg 76%
Minerals
- Calcium 6 mg 0%
- Iron 0.66 mg 4%
- Magnesium 13.4 mg 3%
- Phosphorus 185 mg 15%
- Potassium 286 mg 6%
- Zinc 2 mg 18%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 9.3 µg 17%
Questions about Turkey drumstick with skin
How many calories are in 100 g of Turkey drumstick with skin?
100 g of Turkey drumstick with skin has 149 kcal, with 19.1 g protein, 0 g carbohydrate and 7.5 g fat.
Source: Canadian Nutrient File 6889 · per 100 g · carbohydrate per EU label, fibre excluded
