Know what’s on your plate
Turkey drumstick
Calories & nutrition facts
tom, meat and skin, roasted
207
calorieskcal per 100 g
Protein30 g
Carbs0 g
Fat9 g
Nutrition facts
Per 100 g% DV- Calories 207 kcal —
- Protein 30 g 59%
- Carbohydrate 0 g 0%
- Fat 9 g 12%
- Saturated fat 3.1 g 16%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 87.5 mg 4%
- Cholesterol 142 mg 47%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0.51 µg 3%
- Vitamin E 0.63 mg 4%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 4.9 mg 30%
- Pantothenic acid (B5) 1.2 mg 24%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 9 µg 2%
- Vitamin B12 2.7 µg 113%
Minerals
- Calcium 8.6 mg 1%
- Iron 1.1 mg 6%
- Magnesium 14.7 mg 3%
- Phosphorus 187 mg 15%
- Potassium 244 mg 5%
- Zinc 3.7 mg 34%
- Copper 0.09 mg 10%
- Manganese 0.01 mg 1%
- Selenium 18 µg 33%
Similar foods
- Smoked turkey drumstickcooked, with skin, bone removed200 kcal / 100 g
- Turkey drumstick with skinretail parts, meat, raw141 kcal / 100 g
- Turkey drumstick meatretail parts, raw118 kcal / 100 g
- Turkey legtom, meat only, raw127 kcal / 100 g
- Turkey leg with skinhen, leg, meat and skin, roasted209 kcal / 100 g
- Chicken drumstickbroilers or fryers, meat and skin, raw161 kcal / 100 g
- Chicken legwith skin, roasted226 kcal / 100 g
- Fryer-roaster turkeymeat and skin, cooked, roasted172 kcal / 100 g
Questions about Turkey drumstick
How many calories are in 100 g of Turkey drumstick?
100 g of Turkey drumstick has 207 kcal, with 30 g protein, 0 g carbohydrate and 9 g fat.
Source: Canadian Nutrient File 5186 · per 100 g · carbohydrate per EU label, fibre excluded
