Know what’s on your plate
Tuna
Calories & nutrition facts
flavoured, canned, drained
138
calorieskcal per 100 g
Protein18 g
Carbs3.3 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 18 g 36%
- Carbohydrate 3.3 g 1%
- Fat 5.8 g 7%
- Saturated fat 1.1 g 6%
- Fibre 0.3 g 1%
- Sugars 2.5 g —
Similar foods
- Canned tuna in water107 kcal / 100 g
- Flaked tunain tomato sauce, canned, drained140 kcal / 100 g
- Tuna in jellycanned70 kcal / 100 g
- White tunacanned with water, drained, salt added128 kcal / 100 g
- Saltwater tunafresh, fried (with soy oil), unsalted156 kcal / 100 g
- Salmoncanned, drained144 kcal / 100 g
- Flavoured salmoncanned, drained129 kcal / 100 g
- Albacorecanned in oil, drained204 kcal / 100 g
- Mackerelcanned, drained114 kcal / 100 g
- Tuna whole slicein sunflower oil, canned, drained206 kcal / 100 g
Questions about Tuna
How many calories are in 100 g of Tuna?
100 g of Tuna has 138 kcal, with 18 g protein, 3.3 g carbohydrate and 5.8 g fat.
Source: ausnut F009293 · per 100 g · carbohydrate per EU label, fibre excluded
