Know what’s on your plate
Tony's Smartpizza whole grain 4x6 pepperoni pizza
Calories & nutrition facts
school lunch, 50/50 cheese, frozen
Nutrition facts
Per 100 g% DV- Calories 238 kcal —
- Protein 12 g 24%
- Carbohydrate 25 g 9%
- Fat 8.2 g 11%
- Saturated fat 2.8 g 14%
- Fibre 4.1 g 15%
- Sugars 7.2 g —
- Sodium 470 mg 20%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Thiamin (B1) 0.33 mg 28%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.18 mg 10%
- Vitamin B12 2.1 µg 85%
Minerals
- Calcium 192 mg 15%
- Iron 2.6 mg 14%
- Magnesium 49 mg 12%
- Phosphorus 300 mg 24%
- Potassium 363 mg 8%
- Zinc 2.4 mg 22%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 238 | 12 g | 25 g | 8.2 g |
| 1 × piece 4"x6" | 127 g | 302 | 15 g | 31 g | 10 g |
| 2 × piece 4"x6" | 254 g | 605 | 31 g | 63 g | 21 g |
| ½ × piece 4"x6" | 63.5 g | 151 | 7.7 g | 16 g | 5.2 g |
| 3 × piece 4"x6" | 381 g | 907 | 46 g | 94 g | 31 g |
| 4 × piece 4"x6" | 508 g | 1209 | 62 g | 126 g | 42 g |
Similar foods
- Tony's Smartpizza whole grain 4x6 cheese pizzaschool lunch, 50/50 cheese, frozen233 kcal / 100 g
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- Tony's breakfast sausage pizzaschool lunch, frozen240 kcal / 100 g
- Big Daddy's LS 16" 51% whole grain rolled edge turkey pepperoni pizzaschool lunch, frozen248 kcal / 100 g
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Questions about Tony's Smartpizza whole grain 4x6 pepperoni pizza
How many calories are in 100 g of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
100 g of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 238 kcal, with 12 g protein, 25 g carbohydrate and 8.2 g fat.
How many calories are in 1 × piece 4"x6" (127 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
1 × piece 4"x6" (127 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 302 kcal, with 15 g protein, 31 g carbohydrate and 10 g fat.
How many calories are in 2 × piece 4"x6" (254 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
2 × piece 4"x6" (254 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 605 kcal, with 31 g protein, 63 g carbohydrate and 21 g fat.
How many calories are in ½ × piece 4"x6" (63.5 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
½ × piece 4"x6" (63.5 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 151 kcal, with 7.7 g protein, 16 g carbohydrate and 5.2 g fat.
How many calories are in 3 × piece 4"x6" (381 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
3 × piece 4"x6" (381 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 907 kcal, with 46 g protein, 94 g carbohydrate and 31 g fat.
How many calories are in 4 × piece 4"x6" (508 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza?
4 × piece 4"x6" (508 g) of Tony's Smartpizza whole grain 4x6 pepperoni pizza has 1209 kcal, with 62 g protein, 126 g carbohydrate and 42 g fat.
Source: USDA FoodData Central 170703 · per 100 g · carbohydrate per EU label, fibre excluded
