Know what’s on your plate
Toasted challah egg bread
Calories & nutrition facts
315
calorieskcal per 100 g
Protein11 g
Carbs50 g
Fat6.6 g
Nutrition facts
Per 100 g% DV- Calories 315 kcal —
- Protein 11 g 21%
- Carbohydrate 50 g 18%
- Fat 6.6 g 8%
- Saturated fat 1.6 g 8%
- Fibre 2.5 g 9%
- Sugars 1.9 g —
- Sodium 417 mg 18%
- Cholesterol 56 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.29 mg 2%
- Vitamin K 1 µg 1%
- Thiamin (B1) 0.39 mg 32%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 4.8 mg 30%
- Pantothenic acid (B5) 0.2 mg 4%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 98 µg 25%
- Vitamin B12 0.11 µg 5%
- Choline 91.9 mg 17%
Minerals
- Calcium 102 mg 8%
- Iron 3.3 mg 19%
- Magnesium 21 mg 5%
- Phosphorus 117 mg 9%
- Potassium 126 mg 3%
- Zinc 0.86 mg 8%
- Copper 0.18 mg 20%
- Manganese 0.55 mg 24%
- Selenium 32.9 µg 60%
Similar foods
- Toasted egg bread315 kcal / 100 g
- Challah egg bread287 kcal / 100 g
- Toasted french or vienna breadincludes sourdough319 kcal / 100 g
- White breadcommercial, toasted288 kcal / 100 g
- Egg bread287 kcal / 100 g
- Wheat breadtoasted313 kcal / 100 g
- Oat bran reduced-calorie breadreduced-calorie, toasted239 kcal / 100 g
Questions about Toasted challah egg bread
How many calories are in 100 g of Toasted challah egg bread?
100 g of Toasted challah egg bread has 315 kcal, with 11 g protein, 50 g carbohydrate and 6.6 g fat.
Source: Canadian Nutrient File 3696 · per 100 g · carbohydrate per EU label, fibre excluded
