Swordfish
griddle
Nutrition Facts
Per 100 g
Calories147
Total Fat8.7g
Saturated Fat1.6g
Total Carbohydrate1.3g
Dietary Fibre0.0g
Total Sugars—g
Protein16.0g
How many calories are in Swordfish?
How many calories are in 100 g of Swordfish?
100 g of Swordfish has 147 kcal, with 16 g protein, 1.3 g carbohydrate and 8.7 g fat.
More fish and seafood
Data source: BEDCA (Spain) · BEDCA 2356