Succotash frozen, boiled, drained, with salt
Vegetables
CNF 6564
93
kcal per 100 g
Protein4.3 g
Carbs15.8 g
Fat0.9 g
Fibre4.1 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 93 kcal —
- Protein 4.3 g 9%
- Carbohydrate 15.8 g 6%
- Fat 0.9 g 1%
- Saturated fat 0.2 g 1%
- Fibre 4.1 g 15%
- Sugars 2.2 g —
- Sodium 281 mg 12%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 5.9 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.18 mg 1%
- Vitamin K 2.7 µg 2%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.23 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
- Choline 29.1 mg 5%
Minerals
- Calcium 15 mg 1%
- Iron 0.89 mg 5%
- Magnesium 23 mg 5%
- Phosphorus 70 mg 6%
- Potassium 265 mg 6%
- Zinc 0.45 mg 4%
- Copper 0.06 mg 7%
- Manganese 0.28 mg 12%
- Selenium 0.6 µg 1%
Questions about Succotash
How many calories are in 100 g of Succotash?
100 g of Succotash has 93 kcal, with 4.3 g protein, 15.9 g carbohydrate and 0.9 g fat.
Source: Canadian Nutrient File 6564 · per 100 g · carbohydrate per EU label, fibre excluded
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