Succotash canned with whole kernel corn, solids and liquid
Vegetables
CNF 2233
63
kcal per 100 g
Protein2.6 g
Carbs11.4 g
Fat0.5 g
Fibre2.6 g
Nutrition facts
Per 100 g% DV- Calories 63 kcal —
- Protein 2.6 g 5%
- Carbohydrate 11.4 g 4%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 0%
- Fibre 2.6 g 9%
- Sodium 221 mg 10%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin C 4.6 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.1 mg 1%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 0.64 mg 4%
- Pantothenic acid (B5) 0.31 mg 6%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 32 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11 mg 1%
- Iron 0.53 mg 3%
- Magnesium 19 mg 5%
- Phosphorus 55 mg 4%
- Potassium 163 mg 3%
- Zinc 0.5 mg 5%
- Copper 0.11 mg 12%
- Manganese 0.37 mg 16%
- Selenium 0.6 µg 1%
Questions about Succotash
How many calories are in 100 g of Succotash?
100 g of Succotash has 63 kcal, with 2.6 g protein, 11.4 g carbohydrate and 0.5 g fat.
Source: Canadian Nutrient File 2233 · per 100 g · carbohydrate per EU label, fibre excluded
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