Know what’s on your plate

Succotash

Calories & nutrition facts

frozen, boiled, drained

93
calorieskcal per 100 g
Protein4.3 g
Carbs16 g
Fat0.9 g

Nutrition facts

Per 100 g% DV
  • Calories 93 kcal —
  • Protein 4.3 g 9%
  • Carbohydrate 16 g 6%
  • Fat 0.9 g 1%
  • Saturated fat 0.2 g 1%
  • Fibre 4.1 g 15%
  • Sugars 2.2 g —
  • Sodium 45 mg 2%
  • Cholesterol 0 mg 0%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 10 µg 1%
  • Vitamin C 5.9 mg 7%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.18 mg 1%
  • Vitamin K 2.7 µg 2%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.07 mg 5%
  • Niacin (B3) 1.3 mg 8%
  • Pantothenic acid (B5) 0.23 mg 5%
  • Vitamin B6 0.1 mg 6%
  • Folate (B9) 33 µg 8%
  • Vitamin B12 0 µg 0%
  • Choline 29.1 mg 5%

Minerals

  • Calcium 15 mg 1%
  • Iron 0.89 mg 5%
  • Magnesium 23 mg 5%
  • Phosphorus 70 mg 6%
  • Potassium 265 mg 6%
  • Zinc 0.45 mg 4%
  • Copper 0.06 mg 7%
  • Manganese 0.28 mg 12%
  • Selenium 0.6 µg 1%

Questions about Succotash

How many calories are in 100 g of Succotash?

100 g of Succotash has 93 kcal, with 4.3 g protein, 16 g carbohydrate and 0.9 g fat.

Source: Canadian Nutrient File 2235 · per 100 g · carbohydrate per EU label, fibre excluded