Know what’s on your plate
Sponge cake with jam and butter cream
Calories & nutrition
retail
AN
CoFID 11-831
354
caloriesper 100 g
Protein3.7 g
Carbs55.1 g
Fat14.8 g
Nutrition facts
Per 100 g% DV- Calories 354 kcal —
- Protein 3.7 g 7%
- Carbohydrate 55.1 g 20%
- Fat 14.8 g 19%
- Saturated fat 7 g 35%
- Fibre 1.2 g 4%
- Sugars 37.6 g —
- Sodium 220 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 116 µg 13%
- Vitamin E 1.2 mg 8%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.52 mg 10%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 4 µg 13%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 72 mg 6%
- Iron 0.68 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 162 mg 13%
- Potassium 132 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 4 µg 7%
- Iodine 7 µg 5%
Questions about Sponge cake with jam and butter cream
How many calories are in 100 g of Sponge cake with jam and butter cream?
100 g of Sponge cake with jam and butter cream has 354 kcal, with 3.7 g protein, 55.1 g carbohydrate and 14.8 g fat.
Source: CoFID (UK) 11-831 · per 100 g · carbohydrate per EU label, fibre excluded
