Know what’s on your plate
Sponge cake with dairy cream and jam
Calories & nutrition
frozen
AN
CoFID 11-532
280
caloriesper 100 g
Protein4.3 g
Carbs43.9 g
Fat10.9 g
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 4.3 g 9%
- Carbohydrate 43.9 g 16%
- Fat 10.9 g 14%
- Fibre 2.7 g 10%
- Sugars 24.3 g —
- Sodium 218 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 84 µg 9%
- Vitamin D 0.4 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.26 mg 5%
- Vitamin B6 0.01 mg 1%
- Biotin (B7) 1.6 µg 5%
- Folate (B9) 7 µg 2%
- Vitamin B12 0.3 µg 13%
Minerals
- Calcium 33 mg 3%
- Iron 0.42 mg 2%
- Magnesium 6 mg 1%
- Phosphorus 171 mg 14%
- Potassium 83 mg 2%
- Zinc 0.3 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.06 mg 3%
- Selenium 4 µg 7%
- Iodine 12 µg 8%
Questions about Sponge cake with dairy cream and jam
How many calories are in 100 g of Sponge cake with dairy cream and jam?
100 g of Sponge cake with dairy cream and jam has 280 kcal, with 4.3 g protein, 43.9 g carbohydrate and 10.9 g fat.
Source: CoFID (UK) 11-532 · per 100 g · carbohydrate per EU label, fibre excluded
