Know what’s on your plate
Chocolate sponge cake
Calories & nutrition facts
cream and jam filling
247
calorieskcal per 100 g
Protein4.1 g
Carbs39 g
Fat7.9 g
Nutrition facts
Per 100 g% DV- Calories 247 kcal —
- Protein 4.1 g 8%
- Carbohydrate 39 g 14%
- Fat 7.9 g 10%
- Saturated fat 4.1 g 21%
- Fibre 1.6 g 6%
- Sugars 32 g —
- Sodium 55.1 mg 2%
- Cholesterol 66.6 mg 22%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 65.3 µg 7%
- Vitamin C 0.37 mg 0%
- Vitamin D 0.52 µg 3%
- Vitamin E 0.48 mg 3%
- Vitamin K 2.1 µg 2%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.04 mg 2%
- Folate (B9) 13.2 µg 3%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 60.9 mg 5%
- Iron 0.93 mg 5%
- Magnesium 28.2 mg 7%
- Phosphorus 105 mg 8%
- Potassium 256 mg 5%
- Zinc 0.65 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.17 mg 7%
- Selenium 6.6 µg 12%
- Iodine 12.6 µg 8%
Similar foods
- Chocolate sponge cake base290 kcal / 100 g
- Chocolate sponge cake rollunfilled290 kcal / 100 g
- Sponge cakecream filling, vegetable fat cream product182 kcal / 100 g
- Custard sponge cake336 kcal / 100 g
- Fruit and cream sponge cakefilling, gelatin topping197 kcal / 100 g
- Berry and cream sponge cakefilling266 kcal / 100 g
- Layered sponge cakefilled with whipped cream and jam302 kcal / 100 g
- Marzipan sponge cakebutter cream filling308 kcal / 100 g
- Sponge cake biscuitswith fruit filling and chocolate icing335 kcal / 100 g
- Chocolate butter cream tortesponge cake309 kcal / 100 g
Questions about Chocolate sponge cake
How many calories are in 100 g of Chocolate sponge cake?
100 g of Chocolate sponge cake has 247 kcal, with 4.1 g protein, 39 g carbohydrate and 7.9 g fat.
Source: Fineli (Finland) 31595 · per 100 g · carbohydrate per EU label, fibre excluded
