Know what’s on your plate
Chocolate sponge cake
Calories & nutrition facts
frozen, Frödinge
259
calorieskcal per 100 g
Protein4.4 g
Carbs27 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 259 kcal —
- Protein 4.4 g 9%
- Carbohydrate 27 g 10%
- Fat 14 g 18%
- Saturated fat 8.9 g 45%
- Fibre 2 g 7%
- Sugars 19 g —
- Sodium 25.7 mg 1%
- Cholesterol 56.6 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 115 µg 13%
- Vitamin C 0.22 mg 0%
- Vitamin D 0.27 µg 1%
- Vitamin E 0.44 mg 3%
- Vitamin K 4 µg 3%
- Thiamin (B1) 0.03 mg 2%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 10.3 µg 3%
- Vitamin B12 0.25 µg 10%
Minerals
- Calcium 43.8 mg 3%
- Iron 0.92 mg 5%
- Magnesium 33.6 mg 8%
- Phosphorus 84.6 mg 7%
- Potassium 248 mg 5%
- Zinc 0.68 mg 6%
- Copper 0.03 mg 3%
- Manganese 0.07 mg 3%
- Selenium 4.6 µg 8%
- Iodine 9.3 µg 6%
Similar foods
- Chocolate sponge cake base290 kcal / 100 g
- Chocolate sponge cake rollunfilled290 kcal / 100 g
- Chocolate mud cakeFrödinge, frozen374 kcal / 100 g
- Caramel sponge cakefrozen, Frödinge269 kcal / 100 g
- Sponge cake307 kcal / 100 g
- Chocolate sponge biscuits420 kcal / 100 g
- Sponge cake biscuitswith chocolate icing453 kcal / 100 g
- Strawberry sponge cakefrozen, Frödinge226 kcal / 100 g
- Meringue sponge cakeFrödinge, frozen368 kcal / 100 g
- Almond cakealmondy, frozen353 kcal / 100 g
Questions about Chocolate sponge cake
How many calories are in 100 g of Chocolate sponge cake?
100 g of Chocolate sponge cake has 259 kcal, with 4.4 g protein, 27 g carbohydrate and 14 g fat.
Source: Fineli (Finland) 31795 · per 100 g · carbohydrate per EU label, fibre excluded
