Know what’s on your plate
Sponge cake
Calories & nutrition facts
w fruit
197
calorieskcal per 100 g
Protein2.6 g
Carbs25 g
Fat9.2 g
Nutrition facts
Per 100 g% DV- Calories 197 kcal —
- Protein 2.6 g 5%
- Carbohydrate 25 g 9%
- Fat 9.2 g 12%
- Saturated fat 3.8 g 19%
- Fibre 1.6 g 6%
- Sugars 14 g —
Similar foods
- Chocolate sponge cake342 kcal / 100 g
- Uniced sponge cakeunfilled327 kcal / 100 g
- Plain sponge cake294 kcal / 100 g
- Orange sponge cakewith frosting, ambrosiakaka380 kcal / 100 g
- Fruit mousse sponge cakewith fruit mousse265 kcal / 100 g
- Bizcocho381 kcal / 100 g
- Short cakelike sponge cake, packed386 kcal / 100 g
- Fruit sponge flanhomemade101 kcal / 100 g
- Fruit biscuitfruit396 kcal / 100 g
- Chocolate cakewith whipped cream337 kcal / 100 g
Questions about Sponge cake
How many calories are in 100 g of Sponge cake?
100 g of Sponge cake has 197 kcal, with 2.6 g protein, 25 g carbohydrate and 9.2 g fat.
Source: NEVO (Netherlands) 2010 · per 100 g · carbohydrate per EU label, fibre excluded
