Know what’s on your plate
Spinach spaghetti
Calories & nutrition facts
enriched, cooked
130
calorieskcal per 100 g
Protein4.6 g
Carbs23 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 4.6 g 9%
- Carbohydrate 23 g 8%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 0%
- Fibre 3.3 g 12%
- Sugars 0.9 g —
- Sodium 14 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.26 mg 2%
- Thiamin (B1) 0.28 mg 23%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 1.8 mg 11%
- Pantothenic acid (B5) 0.39 mg 8%
- Vitamin B6 0.1 mg 6%
- Folate (B9) 74 µg 19%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 30 mg 2%
- Iron 1 mg 6%
- Magnesium 62 mg 15%
- Phosphorus 108 mg 9%
- Potassium 58 mg 1%
- Zinc 1.1 mg 10%
- Copper 0.21 mg 23%
- Manganese 1.5 mg 65%
- Selenium 22.1 µg 40%
Similar foods
- Spinach egg noodlesenriched, cooked132 kcal / 100 g
- Spaghettiprotein-fortified, cooked, enriched164 kcal / 100 g
- Spinach pastaspaghetti, boiled without salt107 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- Fresh refrigerated spinach pastacooked130 kcal / 100 g
- Plain spinach pastauncooked364 kcal / 100 g
- Vegetable macaronienriched, dry367 kcal / 100 g
- Vegetable macaroni spiralsenriched, cooked128 kcal / 100 g
- Whole wheat pastaspaghetti, macaroni, cooked149 kcal / 100 g
- English spinachboiled, drained, no salt added19 kcal / 100 g
Questions about Spinach spaghetti
How many calories are in 100 g of Spinach spaghetti?
100 g of Spinach spaghetti has 130 kcal, with 4.6 g protein, 23 g carbohydrate and 0.6 g fat.
Source: Canadian Nutrient File 4519 · per 100 g · carbohydrate per EU label, fibre excluded
