Know what’s on your plate
Spinach spaghetti
Calories & nutrition facts
enriched, dry
372
calorieskcal per 100 g
Protein13 g
Carbs67 g
Fat1.6 g
Nutrition facts
Per 100 g% DV- Calories 372 kcal —
- Protein 13 g 27%
- Carbohydrate 67 g 24%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 7.9 g 28%
- Sugars 2.7 g —
- Sodium 36 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 23 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.74 mg 5%
- Vitamin K 152 µg 126%
- Thiamin (B1) 1.1 mg 89%
- Riboflavin (B2) 0.36 mg 27%
- Niacin (B3) 6.7 mg 42%
- Pantothenic acid (B5) 1.5 mg 30%
- Vitamin B6 0.32 mg 19%
- Folate (B9) 283 µg 71%
- Vitamin B12 0 µg 0%
- Choline 17.1 mg 3%
Minerals
- Calcium 58 mg 4%
- Iron 2.1 mg 12%
- Magnesium 174 mg 41%
- Phosphorus 332 mg 27%
- Potassium 376 mg 8%
- Zinc 2.8 mg 25%
- Copper 0.5 mg 55%
- Manganese 2.6 mg 115%
- Selenium 63.5 µg 115%
Similar foods
- Spinach egg noodlesenriched, dry382 kcal / 100 g
- Spaghettiprotein-fortified, cooked, enriched164 kcal / 100 g
- Pastadry, enriched371 kcal / 100 g
- Spinach pastaspaghetti, boiled without salt107 kcal / 100 g
- Fresh refrigerated spinach pastaas purchased289 kcal / 100 g
- Plain spinach pastauncooked364 kcal / 100 g
- Vegetable macaronienriched, dry367 kcal / 100 g
- Vegetable macaroni spiralsenriched, dry367 kcal / 100 g
- Whole wheat pastaspaghetti, macaroni, dry352 kcal / 100 g
- Fortified pastaraw, w fibre336 kcal / 100 g
Questions about Spinach spaghetti
How many calories are in 100 g of Spinach spaghetti?
100 g of Spinach spaghetti has 372 kcal, with 13 g protein, 67 g carbohydrate and 1.6 g fat.
Source: Canadian Nutrient File 4518 · per 100 g · carbohydrate per EU label, fibre excluded
