Know what’s on your plate
Spinach
Calories & nutrition facts
imported, raw
17
calorieskcal per 100 g
Protein2.8 g
Carbs0.2 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 17 kcal —
- Protein 2.8 g 6%
- Carbohydrate 0.2 g 0%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 0.2 g —
Similar foods
- Baby spinachfresh, raw16 kcal / 100 g
- Spinach leavesfrozen15 kcal / 100 g
- Spinach leafraw23 kcal / 100 g
- Frozen spinachfrozen, chopped or leaf, unprepared29 kcal / 100 g
- Spinach cutfrozen, unprepared20 kcal / 100 g
- Broccoliimported, raw27 kcal / 100 g
- Baby leaf spinach37 kcal / 100 g
- Mature spinachfresh, raw20 kcal / 100 g
- Vine spinachraw19 kcal / 100 g
- Chinese spinachraw20 kcal / 100 g
Questions about Spinach
How many calories are in 100 g of Spinach?
100 g of Spinach has 17 kcal, with 2.8 g protein, 0.2 g carbohydrate and 0 g fat.
Source: mvt 06.286 · per 100 g · carbohydrate per EU label, fibre excluded
