Know what’s on your plate
Sesame seed
Calories & nutrition facts
unsalted
626
calorieskcal per 100 g
Protein22 g
Carbs6.2 g
Fat56 g
Nutrition facts
Per 100 g% DV- Calories 626 kcal —
- Protein 22 g 44%
- Carbohydrate 6.2 g 2%
- Fat 56 g 71%
- Saturated fat 6.8 g 34%
- Fibre 10 g 36%
- Sugars 0.6 g —
Similar foods
- Whole sesame seedsroasted and toasted565 kcal / 100 g
- Sesame seed kernelsdried, shelled631 kcal / 100 g
- White sesame seedswithout hull650 kcal / 100 g
- Sunflower seedunsalted565 kcal / 100 g
- Sesame890 kcal / 100 g
- Sesame butterfrom whole seed, paste587 kcal / 100 g
- Unsalted peanutunsalted627 kcal / 100 g
- Almondsunsalted595 kcal / 100 g
- Pumpkin seedhulled, dried, unsalted538 kcal / 100 g
- Sunflower seed kernelstoasted, without salt619 kcal / 100 g
Questions about Sesame seed
How many calories are in 100 g of Sesame seed?
100 g of Sesame seed has 626 kcal, with 22 g protein, 6.2 g carbohydrate and 56 g fat.
Source: ausnut F008214 · per 100 g · carbohydrate per EU label, fibre excluded
