Know what’s on your plate
Seafood pizza
Calories & nutrition facts
tuna, shrimp, mussel
193
calorieskcal per 100 g
Protein13 g
Carbs17 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 13 g 26%
- Carbohydrate 17 g 6%
- Fat 7.6 g 10%
- Saturated fat 3.3 g 16%
- Fibre 1 g 4%
- Sugars 1.4 g —
- Sodium 314 mg 14%
- Cholesterol 35.9 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 44.4 µg 5%
- Vitamin C 3.2 mg 4%
- Vitamin D 0.37 µg 2%
- Vitamin E 1.2 mg 8%
- Vitamin K 5.4 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 28.9 µg 7%
- Vitamin B12 2.6 µg 110%
Minerals
- Calcium 166 mg 13%
- Iron 1.5 mg 8%
- Magnesium 25.2 mg 6%
- Phosphorus 183 mg 15%
- Potassium 181 mg 4%
- Zinc 1.5 mg 13%
- Copper 0.3 mg 33%
- Manganese 0.23 mg 10%
- Selenium 18.2 µg 33%
- Iodine 46.3 µg 31%
Similar foods
- Prawn and seafood pizzahomemade224 kcal / 100 g
- Meat and seafood pizzatomato and cheese, fast food229 kcal / 100 g
- Shellfish pizzamussel, shrimp, olive188 kcal / 100 g
- Tuna pizza208 kcal / 100 g
- Ham pizza with shrimp mushroom and tunafish184 kcal / 100 g
- Ham and tuna pizza196 kcal / 100 g
- Seafood tomato and cheese pizzafast food256 kcal / 100 g
- Shrimp and mussel pizzahomemade237 kcal / 100 g
- Salami pizzaham, shrimp and onion220 kcal / 100 g
- Beef mince pizza227 kcal / 100 g
Questions about Seafood pizza
How many calories are in 100 g of Seafood pizza?
100 g of Seafood pizza has 193 kcal, with 13 g protein, 17 g carbohydrate and 7.6 g fat.
Source: Fineli (Finland) 34387 · per 100 g · carbohydrate per EU label, fibre excluded
