Know what’s on your plate
Shellfish pizza
Calories & nutrition facts
mussel, shrimp, olive
188
calorieskcal per 100 g
Protein11 g
Carbs18 g
Fat7.6 g
Nutrition facts
Per 100 g% DV- Calories 188 kcal —
- Protein 11 g 23%
- Carbohydrate 18 g 7%
- Fat 7.6 g 10%
- Saturated fat 3.4 g 17%
- Fibre 1.1 g 4%
- Sugars 1.5 g —
- Sodium 320 mg 14%
- Cholesterol 41.2 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 46 µg 5%
- Vitamin C 3.4 mg 4%
- Vitamin D 0.15 µg 1%
- Vitamin E 1.4 mg 10%
- Vitamin K 5.1 µg 4%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 31.2 µg 8%
- Vitamin B12 2.2 µg 93%
Minerals
- Calcium 178 mg 14%
- Iron 1.4 mg 8%
- Magnesium 22.9 mg 5%
- Phosphorus 173 mg 14%
- Potassium 140 mg 3%
- Zinc 1.4 mg 13%
- Copper 0.31 mg 35%
- Manganese 0.24 mg 11%
- Selenium 13.9 µg 25%
- Iodine 63.4 µg 42%
Similar foods
- Seafood pizzatuna, shrimp, mussel193 kcal / 100 g
- Shrimp and mussel pizzahomemade237 kcal / 100 g
- Prawn and seafood pizzahomemade224 kcal / 100 g
- Seafood tomato and cheese pizzafast food256 kcal / 100 g
- Ham pizza with shrimp mushroom and tunafish184 kcal / 100 g
- Marinara pizzaw/ shellfish, from restaurant258 kcal / 100 g
- Anchovy and olive pizza235 kcal / 100 g
- Tuna pizza208 kcal / 100 g
Questions about Shellfish pizza
How many calories are in 100 g of Shellfish pizza?
100 g of Shellfish pizza has 188 kcal, with 11 g protein, 18 g carbohydrate and 7.6 g fat.
Source: Fineli (Finland) 32768 · per 100 g · carbohydrate per EU label, fibre excluded
