Know what’s on your plate
Salmon
Calories & nutrition facts
saltwater, no skin, fresh, grilled, without oil, unsalted
234
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 234 kcal —
- Protein 26 g 52%
- Carbohydrate 0 g 0%
- Fat 14 g 18%
- Fibre 0 g 0%
Similar foods
- Salmon filletsaltwater, without skin, cooked, drained, without oil, with salt185 kcal / 100 g
- Wild salmonraw166 kcal / 100 g
- Atlantic salmonwild, raw141 kcal / 100 g
- Wild Atlantic salmonatlantic, wild, cooked, dry heat182 kcal / 100 g
- Salmon troutsautéed/pan-fried without added fat146 kcal / 100 g
- Fishsaltwater, filet/steak, roasted/grilled, without oil, unsalted123 kcal / 100 g
- Saltwater tunafresh, roasted/grilled, without oil, unsalted149 kcal / 100 g
- Sardinesaltwater, roasted/grilled, without oil, with salt157 kcal / 100 g
- Halibutsaltwater fish, roasted or grilled, without oil, with salt109 kcal / 100 g
- Freshwater gilded one fish filetfresh, cooked, without oil, with salt177 kcal / 100 g
Questions about Salmon
How many calories are in 100 g of Salmon?
100 g of Salmon has 234 kcal, with 26 g protein, 0 g carbohydrate and 14 g fat.
Source: tbca BRC0067E · per 100 g · carbohydrate per EU label, fibre excluded
