Know what’s on your plate
Salmon lasagne
Calories & nutrition facts
130
calorieskcal per 100 g
Protein6.6 g
Carbs9.8 g
Fat6.9 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 6.6 g 13%
- Carbohydrate 9.8 g 4%
- Fat 6.9 g 9%
- Saturated fat 1.9 g 10%
- Fibre 0.5 g 2%
- Sugars 3.5 g —
- Sodium 295 mg 13%
- Cholesterol 15.3 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 51.2 µg 6%
- Vitamin C 5.7 mg 6%
- Vitamin D 2.4 µg 12%
- Vitamin E 1.3 mg 8%
- Vitamin K 9.1 µg 8%
- Thiamin (B1) 0.05 mg 5%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.4 mg 9%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 10.8 µg 3%
- Vitamin B12 0.68 µg 28%
Minerals
- Calcium 91.1 mg 7%
- Iron 0.44 mg 2%
- Magnesium 16.1 mg 4%
- Phosphorus 115 mg 9%
- Potassium 247 mg 5%
- Zinc 0.51 mg 5%
- Copper 0.05 mg 6%
- Manganese 0.14 mg 6%
- Selenium 6.4 µg 12%
- Iodine 24.8 µg 17%
Similar foods
- Vegetable lasagne113 kcal / 100 g
- Salmon filletoven-baked227 kcal / 100 g
- Seafood lasagnahomemade168 kcal / 100 g
- Soya vegetable lasagne128 kcal / 100 g
- Chicken mince lasagna156 kcal / 100 g
- Salmon gravywith tomato121 kcal / 100 g
- Reindeer lasagne144 kcal / 100 g
- Macaroni and salmon casserolelow-fat milk127 kcal / 100 g
- Beef steak mince lasagna150 kcal / 100 g
- Vegetable lasagna94 kcal / 100 g
Questions about Salmon lasagne
How many calories are in 100 g of Salmon lasagne?
100 g of Salmon lasagne has 130 kcal, with 6.6 g protein, 9.8 g carbohydrate and 6.9 g fat.
Source: Fineli (Finland) 8073 · per 100 g · carbohydrate per EU label, fibre excluded
