Safflower seeds
Nutrition Facts
Per 100 g
Calories473
Total Fat30.9g
Total Carbohydrate30.2g
Dietary Fibre13.5g
Total Sugars—g
Protein17.7g
How many calories are in Safflower seeds?
How many calories are in 100 g of Safflower seeds?
100 g of Safflower seeds has 473 kcal, with 17.7 g protein, 30.2 g carbohydrate and 30.9 g fat.
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Data source: IFCT (India) · IFCT H019
