Know what’s on your plate
Garden cress seeds
Calories & nutrition facts
445
calorieskcal per 100 g
Protein23 g
Carbs34 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 445 kcal —
- Protein 23 g 47%
- Carbohydrate 34 g 12%
- Fat 24 g 30%
- Fibre 8.3 g 30%
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Questions about Garden cress seeds
How many calories are in 100 g of Garden cress seeds?
100 g of Garden cress seeds has 445 kcal, with 23 g protein, 34 g carbohydrate and 24 g fat.
Source: IFCT (India) H008 · per 100 g · carbohydrate per EU label, fibre excluded
