Know what’s on your plate
Rice with coconut milk
Calories & nutrition facts
cooked
Nutrition facts
Per 100 g% DV- Calories 267 kcal —
- Protein 3.6 g 7%
- Carbohydrate 25 g 9%
- Fat 17 g 22%
- Saturated fat 15 g 76%
- Fibre 1.9 g 7%
- Sugars 3.3 g —
- Sodium 182 mg 8%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1.3 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0.14 mg 1%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 1.7 mg 11%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 72 µg 18%
- Vitamin B12 0 µg 0%
- Choline 6.1 mg 1%
Minerals
- Calcium 19 mg 1%
- Iron 2.3 mg 13%
- Magnesium 33 mg 8%
- Phosphorus 103 mg 8%
- Potassium 219 mg 5%
- Zinc 0.78 mg 7%
- Copper 0.25 mg 28%
- Selenium 8.5 µg 15%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 267 | 3.6 g | 25 g | 17 g |
| 1 × 1 cup | 200 g | 534 | 7.1 g | 49 g | 35 g |
| 2 × 1 cup | 400 g | 1068 | 14 g | 99 g | 69 g |
| ½ × 1 cup | 100 g | 267 | 3.6 g | 25 g | 17 g |
| 3 × 1 cup | 600 g | 1602 | 21 g | 148 g | 103 g |
| 4 × 1 cup | 800 g | 2136 | 29 g | 197 g | 138 g |
Questions about Rice with coconut milk
How many calories are in 100 g of Rice with coconut milk?
100 g of Rice with coconut milk has 267 kcal, with 3.6 g protein, 25 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 cup (200 g) of Rice with coconut milk?
1 × 1 cup (200 g) of Rice with coconut milk has 534 kcal, with 7.1 g protein, 49 g carbohydrate and 35 g fat.
How many calories are in 2 × 1 cup (400 g) of Rice with coconut milk?
2 × 1 cup (400 g) of Rice with coconut milk has 1068 kcal, with 14 g protein, 99 g carbohydrate and 69 g fat.
How many calories are in ½ × 1 cup (100 g) of Rice with coconut milk?
½ × 1 cup (100 g) of Rice with coconut milk has 267 kcal, with 3.6 g protein, 25 g carbohydrate and 17 g fat.
How many calories are in 3 × 1 cup (600 g) of Rice with coconut milk?
3 × 1 cup (600 g) of Rice with coconut milk has 1602 kcal, with 21 g protein, 148 g carbohydrate and 103 g fat.
How many calories are in 4 × 1 cup (800 g) of Rice with coconut milk?
4 × 1 cup (800 g) of Rice with coconut milk has 2136 kcal, with 29 g protein, 197 g carbohydrate and 138 g fat.
Source: FNDDS (USDA) 58161200 · per 100 g · carbohydrate per EU label, fibre excluded
