Know what’s on your plate
Pure pork rillettes
Calories & nutrition facts
413
calorieskcal per 100 g
Protein17 g
Carbs0.1 g
Fat38 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 17 g 33%
- Carbohydrate 0.1 g 0%
- Fat 38 g 49%
- Saturated fat 15 g 76%
- Fibre 0.2 g 1%
- Sodium 389 mg 17%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27.1 µg 3%
- Vitamin D 0.48 µg 2%
- Vitamin K 0.99 µg 1%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.05 mg 3%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.59 mg 12%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 14.3 µg 4%
- Vitamin B12 1.1 µg 44%
Minerals
- Calcium 6.9 mg 1%
- Iron 0.91 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 130 mg 10%
- Potassium 240 mg 5%
- Zinc 2.3 mg 21%
- Copper 0.06 mg 7%
- Manganese 0.03 mg 1%
Similar foods
- Pork rillettes391 kcal / 100 g
- Pure goose rillettes417 kcal / 100 g
- Poultry rillettes340 kcal / 100 g
- Duck rillettes377 kcal / 100 g
- Rillettes from Tours522 kcal / 100 g
- Fish rilletteprepacked242 kcal / 100 g
- Rillettes from Mans420 kcal / 100 g
- Goose rillettes364 kcal / 100 g
- Tuna rillettesprepacked235 kcal / 100 g
- Mackerel rillettesprepacked246 kcal / 100 g
Questions about Pure pork rillettes
How many calories are in 100 g of Pure pork rillettes?
100 g of Pure pork rillettes has 413 kcal, with 17 g protein, 0.1 g carbohydrate and 38 g fat.
Source: ANSES–Ciqual (France) 8001 · per 100 g · carbohydrate per EU label, fibre excluded
