Know what’s on your plate
Tuna rillettes
Calories & nutrition facts
prepacked
235
calorieskcal per 100 g
Protein14 g
Carbs1.9 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 235 kcal —
- Protein 14 g 27%
- Carbohydrate 1.9 g 1%
- Fat 19 g 24%
- Saturated fat 2.7 g 14%
- Fibre 1.7 g 6%
- Sugars 1.2 g —
- Sodium 490 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 1.2 µg 6%
- Vitamin E 7.1 mg 47%
- Thiamin (B1) 0.22 mg 18%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 9.1 mg 57%
- Vitamin B6 0.36 mg 21%
- Folate (B9) 27 µg 7%
- Vitamin B12 2.6 µg 108%
Minerals
- Calcium 18.4 mg 1%
- Iron 0.7 mg 4%
- Magnesium 25.5 mg 6%
- Phosphorus 121 mg 10%
- Potassium 202 mg 4%
- Zinc 0.5 mg 5%
- Selenium 8 µg 15%
- Iodine 6 µg 4%
Similar foods
- Fish rilletteprepacked242 kcal / 100 g
- Mackerel rillettesprepacked246 kcal / 100 g
- Salmon rillettesprepacked242 kcal / 100 g
- Crab rillettesprepacked210 kcal / 100 g
- Pure pork rillettes413 kcal / 100 g
- Rillettes from Tours522 kcal / 100 g
- Poultry rillettes340 kcal / 100 g
- Pork rillettessuperior quality402 kcal / 100 g
- Duck rillettes377 kcal / 100 g
- Pure goose rillettes417 kcal / 100 g
Questions about Tuna rillettes
How many calories are in 100 g of Tuna rillettes?
100 g of Tuna rillettes has 235 kcal, with 14 g protein, 1.9 g carbohydrate and 19 g fat.
Source: ANSES–Ciqual (France) 8082 · per 100 g · carbohydrate per EU label, fibre excluded
