Know what’s on your plate
Puff pastry
Calories & nutrition facts
wo butter, baked
499
calorieskcal per 100 g
Protein7.9 g
Carbs46 g
Fat31 g
Nutrition facts
Per 100 g% DV- Calories 499 kcal —
- Protein 7.9 g 16%
- Carbohydrate 46 g 17%
- Fat 31 g 40%
- Saturated fat 5.9 g 30%
- Fibre 1.8 g 6%
- Sugars 0.3 g —
Similar foods
- Butter puff pastrybaked511 kcal / 100 g
- Puff pastry doughbaked433 kcal / 100 g
- Flaky puff pastryretail, cooked486 kcal / 100 g
- Frozen puff pastry
- Puff pastry crackerssalty snacks, without cheese476 kcal / 100 g
- Flaky pastrycooked, homemade540 kcal / 100 g
- Hojaldre550 kcal / 100 g
- Fillo pastrybaked360 kcal / 100 g
- Vol-au-vent shellwo butter566 kcal / 100 g
- Pure butter short crust pastryprepacked, cooked497 kcal / 100 g
Questions about Puff pastry
How many calories are in 100 g of Puff pastry?
100 g of Puff pastry has 499 kcal, with 7.9 g protein, 46 g carbohydrate and 31 g fat.
Source: NEVO (Netherlands) 265 · per 100 g · carbohydrate per EU label, fibre excluded
