Know what’s on your plate
Profeel protein quark with jam
Calories & nutrition facts
flavored, lactose-free
77
calorieskcal per 100 g
Protein8.3 g
Carbs9 g
Fat0.4 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 8.3 g 17%
- Carbohydrate 9 g 3%
- Fat 0.4 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0.2 g 1%
- Sugars 8.2 g —
- Sodium 85.4 mg 4%
- Cholesterol 5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.7 µg 0%
- Vitamin C 3.1 mg 3%
- Vitamin D 0 µg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0.3 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 0.14 mg 1%
- Vitamin B6 0.05 mg 3%
- Folate (B9) 14.9 µg 4%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 93.8 mg 7%
- Iron 0.12 mg 1%
- Magnesium 11.2 mg 3%
- Phosphorus 153 mg 12%
- Potassium 160 mg 3%
- Zinc 0.48 mg 4%
- Copper 0.03 mg 4%
- Manganese 0.03 mg 1%
- Selenium 3.3 µg 6%
- Iodine 14.6 µg 10%
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Questions about Profeel protein quark with jam
How many calories are in 100 g of Profeel protein quark with jam?
100 g of Profeel protein quark with jam has 77 kcal, with 8.3 g protein, 9 g carbohydrate and 0.4 g fat.
Source: Fineli (Finland) 34596 · per 100 g · carbohydrate per EU label, fibre excluded
