Potato salad homemade
Vegetables
CNF 2187
143
kcal per 100 g
Protein2.7 g
Carbs9.9 g
Fat8.2 g
Fibre1.3 g
Nutrition facts
Per 100 g% DV- Calories 143 kcal —
- Protein 2.7 g 5%
- Carbohydrate 9.9 g 4%
- Fat 8.2 g 11%
- Saturated fat 1.4 g 7%
- Fibre 1.3 g 5%
- Sodium 529 mg 23%
- Cholesterol 68 mg 23%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 32 µg 4%
- Vitamin C 10 mg 11%
- Vitamin D 0.01 µg 0%
- Thiamin (B1) 0.08 mg 6%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.89 mg 6%
- Pantothenic acid (B5) 0.53 mg 11%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 7 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 19 mg 1%
- Iron 0.65 mg 4%
- Magnesium 15 mg 4%
- Phosphorus 52 mg 4%
- Potassium 254 mg 5%
- Zinc 0.31 mg 3%
- Copper 0.12 mg 13%
- Manganese 0.1 mg 4%
- Selenium 4.1 µg 7%
Questions about Potato salad
How many calories are in 100 g of Potato salad?
100 g of Potato salad has 143 kcal, with 2.7 g protein, 9.9 g carbohydrate and 8.2 g fat.
Source: Canadian Nutrient File 2187 · per 100 g · carbohydrate per EU label, fibre excluded
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