Pork ham separable lean and fat, raw

Meat & meat products BEDCA 2698

128

kcal per 100 g

Protein23.1 g

Fat3.9 g

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Nutrition facts

Per 100 g% DV

Calories 128 kcal —
Protein 23.1 g 46%
Fat 3.9 g 5%
Saturated fat 1.1 g 6%

Questions about Pork ham

How many calories are in 100 g of Pork ham?

100 g of Pork ham has 128 kcal, with 23.1 g protein, – carbohydrate and 3.9 g fat.

Source: BEDCA (Spain) 2698 · per 100 g · carbohydrate per EU label, fibre excluded

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