Pork ham
cooked cured, fried without fat, pan
Nutrition Facts
Per 100 g
Calories142
Total Fat3.7g
Saturated Fat1.3g
Total Carbohydrate0.9g
Dietary Fibre0.0g
Total Sugars0.9g
Protein25.4g
How many calories are in Pork ham?
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 142 kcal, with 25.4 g protein, 0.9 g carbohydrate and 3.7 g fat.
Data source: BLS (Germany) · BLS W424082
