Pork ham
lean, raw
Nutrition Facts
Per 100 g
Calories126
Total Fat3.0g
Saturated Fat0.6g
Total Carbohydrate—g
Dietary Fibre—g
Total Sugars—g
Protein24.6g
How many calories are in Pork ham?
How many calories are in 100 g of Pork ham?
100 g of Pork ham has 126 kcal, with 24.7 g protein, – carbohydrate and 3 g fat.
More meat products
Data source: BEDCA (Spain) · BEDCA 2699