Know what’s on your plate
Pork leg sirloin tip roast
Calories & nutrition
boneless, separable lean and fat, raw
Nutrition facts
Per 100 g% DV- Calories 113 kcal —
- Protein 22.9 g 46%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 50 mg 2%
- Cholesterol 62 mg 21%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.08 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.65 mg 55%
- Riboflavin (B2) 0.36 mg 27%
- Niacin (B3) 7.2 mg 45%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.69 mg 41%
- Folate (B9) 0 µg 0%
- Vitamin B12 0.53 µg 22%
- Choline 79.9 mg 15%
Minerals
- Calcium 5 mg 0%
- Iron 0.8 mg 4%
- Magnesium 25 mg 6%
- Phosphorus 232 mg 19%
- Potassium 399 mg 8%
- Zinc 2 mg 19%
- Copper 0.07 mg 7%
- Manganese 0.01 mg 0%
- Selenium 26.4 µg 48%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 22.9 g | 0 g | 1.7 g |
| 1 × oz | 85 g | 96 | 19.4 g | 0 g | 1.5 g |
| 1 × piece | 765 g | 864 | 175 g | 0 g | 13.1 g |
| 2 × oz | 170 g | 192 | 38.9 g | 0 g | 2.9 g |
| ½ × oz | 42.5 g | 48 | 9.7 g | 0 g | 0.7 g |
| 3 × oz | 255 g | 288 | 58.3 g | 0 g | 4.4 g |
| 4 × oz | 340 g | 384 | 77.8 g | 0 g | 5.8 g |
Questions about Pork leg sirloin tip roast
How many calories are in 100 g of Pork leg sirloin tip roast?
100 g of Pork leg sirloin tip roast has 113 kcal, with 22.9 g protein, 0 g carbohydrate and 1.7 g fat.
How many calories are in 1 × oz (85 g) of Pork leg sirloin tip roast?
1 × oz (85 g) of Pork leg sirloin tip roast has 96 kcal, with 19.4 g protein, 0 g carbohydrate and 1.5 g fat.
How many calories are in 1 × piece (765 g) of Pork leg sirloin tip roast?
1 × piece (765 g) of Pork leg sirloin tip roast has 864 kcal, with 175 g protein, 0 g carbohydrate and 13.1 g fat.
How many calories are in 2 × oz (170 g) of Pork leg sirloin tip roast?
2 × oz (170 g) of Pork leg sirloin tip roast has 192 kcal, with 38.9 g protein, 0 g carbohydrate and 2.9 g fat.
How many calories are in ½ × oz (42.5 g) of Pork leg sirloin tip roast?
½ × oz (42.5 g) of Pork leg sirloin tip roast has 48 kcal, with 9.7 g protein, 0 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (255 g) of Pork leg sirloin tip roast?
3 × oz (255 g) of Pork leg sirloin tip roast has 288 kcal, with 58.3 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 4 × oz (340 g) of Pork leg sirloin tip roast?
4 × oz (340 g) of Pork leg sirloin tip roast has 384 kcal, with 77.8 g protein, 0 g carbohydrate and 5.8 g fat.
Source: USDA FoodData Central 168371 · per 100 g · carbohydrate per EU label, fibre excluded
