Know what’s on your plate
Pork bean
Calories & nutrition facts
cheese
Nutrition facts
Per 100 g% DV- Calories 226 kcal —
- Protein 11 g 21%
- Carbohydrate 24 g 9%
- Fat 8.5 g 11%
- Saturated fat 3.4 g 17%
- Fibre 2 g 7%
- Sugars 1.6 g —
- Sodium 463 mg 20%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 11 µg 1%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.06 mg 0%
- Vitamin K 3.3 µg 3%
- Thiamin (B1) 0.34 mg 28%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.8 mg 18%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 51 µg 13%
- Vitamin B12 0.24 µg 10%
- Choline 28 mg 5%
Minerals
- Calcium 103 mg 8%
- Iron 2.2 mg 12%
- Magnesium 22 mg 5%
- Phosphorus 166 mg 13%
- Potassium 168 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.1 mg 11%
- Selenium 20.3 µg 37%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 226 | 11 g | 24 g | 8.5 g |
| 1 × 1 small/regular | 220 g | 497 | 23 g | 53 g | 19 g |
| 1 × 1 miniature | 110 g | 249 | 12 g | 27 g | 9.4 g |
| 1 × 1 large | 330 g | 746 | 35 g | 79 g | 28 g |
| 1 × 1 cup | 120 g | 271 | 13 g | 29 g | 10 g |
| 2 × 1 small/regular | 440 g | 994 | 46 g | 106 g | 38 g |
| ½ × 1 small/regular | 110 g | 249 | 12 g | 27 g | 9.4 g |
| 3 × 1 small/regular | 660 g | 1492 | 69 g | 159 g | 56 g |
| 4 × 1 small/regular | 880 g | 1989 | 93 g | 212 g | 75 g |
Similar foods
- Pork bean and cheese tacoflour tortilla, with beans222 kcal / 100 g
- Pork and bean burritocheese220 kcal / 100 g
- Pork and rice burritocheese232 kcal / 100 g
- Bean and rice burritocheese202 kcal / 100 g
- Bean burritocheese196 kcal / 100 g
- Meat and bean burritono cheese211 kcal / 100 g
- Cheese and beef burrito beanmexican180 kcal / 100 g
- Meat and rice burritono cheese224 kcal / 100 g
- Beef bean and cheese burritofast foods180 kcal / 100 g
- Chicken burritowith rice, cheese215 kcal / 100 g
Questions about Pork bean
How many calories are in 100 g of Pork bean?
100 g of Pork bean has 226 kcal, with 11 g protein, 24 g carbohydrate and 8.5 g fat.
How many calories are in 1 × 1 small/regular (220 g) of Pork bean?
1 × 1 small/regular (220 g) of Pork bean has 497 kcal, with 23 g protein, 53 g carbohydrate and 19 g fat.
How many calories are in 1 × 1 miniature (110 g) of Pork bean?
1 × 1 miniature (110 g) of Pork bean has 249 kcal, with 12 g protein, 27 g carbohydrate and 9.4 g fat.
How many calories are in 1 × 1 large (330 g) of Pork bean?
1 × 1 large (330 g) of Pork bean has 746 kcal, with 35 g protein, 79 g carbohydrate and 28 g fat.
How many calories are in 1 × 1 cup (120 g) of Pork bean?
1 × 1 cup (120 g) of Pork bean has 271 kcal, with 13 g protein, 29 g carbohydrate and 10 g fat.
How many calories are in 2 × 1 small/regular (440 g) of Pork bean?
2 × 1 small/regular (440 g) of Pork bean has 994 kcal, with 46 g protein, 106 g carbohydrate and 38 g fat.
How many calories are in ½ × 1 small/regular (110 g) of Pork bean?
½ × 1 small/regular (110 g) of Pork bean has 249 kcal, with 12 g protein, 27 g carbohydrate and 9.4 g fat.
How many calories are in 3 × 1 small/regular (660 g) of Pork bean?
3 × 1 small/regular (660 g) of Pork bean has 1492 kcal, with 69 g protein, 159 g carbohydrate and 56 g fat.
Source: FNDDS (USDA) 58102440 · per 100 g · carbohydrate per EU label, fibre excluded
