Know what’s on your plate
Plain quark
Calories & nutrition facts
2-3% fat, with sugar(s)
101
calorieskcal per 100 g
Protein7.7 g
Carbs11 g
Fat3.1 g
Nutrition facts
Per 100 g% DV- Calories 101 kcal —
- Protein 7.7 g 15%
- Carbohydrate 11 g 4%
- Fat 3.1 g 4%
- Saturated fat 2 g 10%
- Fibre 0 g 0%
- Sugars 11 g —
Similar foods
- Quark7 % fat108 kcal / 100 g
- Quark plain0.2% fat64 kcal / 100 g
- Flavored quark2.9% fat112 kcal / 100 g
- Curdsplain, half fat99 kcal / 100 g
- Quarg45 % fidm.199 kcal / 100 g
- Cream quark10% fat135 kcal / 100 g
- Danio quarkflavoured, 3% fat112 kcal / 100 g
- Blanc battuplain, low fat47 kcal / 100 g
- Plain yogurt or fermented milkwith sugar(s)82 kcal / 100 g
Questions about Plain quark
How many calories are in 100 g of Plain quark?
100 g of Plain quark has 101 kcal, with 7.7 g protein, 11 g carbohydrate and 3.1 g fat.
Source: ANSES–Ciqual (France) 19716 · per 100 g · carbohydrate per EU label, fibre excluded
