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Pita sandwich

Calories & nutrition facts

salad and dressing, fast food

150
calorieskcal per 100 g
Protein3.6 g
Carbs20 g
Fat5.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 150 kcal —
  • Protein 3.6 g 7%
  • Carbohydrate 20 g 7%
  • Fat 5.9 g 8%
  • Saturated fat 1 g 5%
  • Fibre 1.9 g 7%
  • Sugars 2.1 g —
  • Sodium 219 mg 10%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.05 mg 4%

Minerals

  • Calcium 25.7 mg 2%
  • Iron 0.37 mg 2%
  • Magnesium 14.5 mg 3%
  • Phosphorus 53 mg 4%
  • Potassium 167 mg 4%
  • Zinc 0.35 mg 3%
  • Copper 0.05 mg 6%
  • Manganese 0.3 mg 13%

Questions about Pita sandwich

How many calories are in 100 g of Pita sandwich?

100 g of Pita sandwich has 150 kcal, with 3.6 g protein, 20 g carbohydrate and 5.9 g fat.

Source: Frida (Denmark) 1637 · per 100 g · carbohydrate per EU label, fibre excluded

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