Know what’s on your plate
Pepperoni pizza
Calories & nutrition facts
partially skimmed cheese, thick/regular crust, frozen, cooked
312
calorieskcal per 100 g
Protein12 g
Carbs29 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 312 kcal —
- Protein 12 g 25%
- Carbohydrate 29 g 10%
- Fat 15 g 20%
- Saturated fat 7.4 g 37%
- Fibre 2.9 g 10%
- Sugars 4.2 g —
- Sodium 503 mg 22%
- Cholesterol 25.2 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70 µg 8%
- Vitamin C 2 mg 2%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.87 mg 6%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.35 mg 29%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 2.7 mg 17%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 294 µg 74%
- Vitamin B12 0.34 µg 14%
- Choline 25.4 mg 5%
Minerals
- Calcium 132 mg 10%
- Iron 1.8 mg 10%
- Magnesium 20.6 mg 5%
- Phosphorus 157 mg 13%
- Potassium 156 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.11 mg 12%
- Manganese 0.3 mg 13%
- Selenium 16.2 µg 29%
Similar foods
- School lunch thick crust whole grain pepperoni pizzapepperoni topping, frozen, cooked259 kcal / 100 g
- Thick crust cheese and pepperoni pizza287 kcal / 100 g
- Pizza Hut pepperoni pizza14", thin 'n crispy crust333 kcal / 100 g
- Regular crust cheese and pepperoni pizza282 kcal / 100 g
- Pizzapartially skimmed cheese, thick/regular crust, frozen, cooked265 kcal / 100 g
- Meat pizzapartially skimmed cheese, thick/regular crust, frozen, cooked275 kcal / 100 g
- Cheese pizzaregular crust, frozen, cooked261 kcal / 100 g
- Canadian pizzapartially skimmed cheese, thick/regular crust, frozen, cooked268 kcal / 100 g
- Deluxe pizzapartially skimmed cheese, thick/regular crust, frozen, cooked268 kcal / 100 g
- Hawaiian pizzapartially skimmed cheese, thin crust, frozen, cooked235 kcal / 100 g
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 312 kcal, with 12 g protein, 29 g carbohydrate and 15 g fat.
Source: Canadian Nutrient File 7986 · per 100 g · carbohydrate per EU label, fibre excluded
